Frequently Asked Questions

Nope. This is a structured working session, not a clinical service. I am not a therapist, and this isn't designed to be or replace mental health care. What this is: a focused, real conversation with a neutral party who can help you get clear.

Personal situations are welcome. Work situations are welcome. The thing that's both at once is especially welcome.

Nope. Clarity Calls are conducted by Teams, nationwide. If you have a situation and a wifi connection, you're eligible.

You leave with a clear next step. I send a brief follow-up message within 24 hours. There's no ongoing commitment unless you want one. If it makes sense to work together further, I'll walk you through your options — no pressure either way.

This is a quick hitting call, not a long term engagement. We identify where you're stuck and come up with actions to put change in motion.

I am not going to hand you a framework and tell you to journal about it. I am going to help you figure out what is going on beneath the thing you think is the problem and give you one concrete move to make before the week is out.